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  • Nutrition Facts
  • Ingredients
  • Description
  • More Info

Nutrition Facts
Serving Size: 1 Cup (55 g)
Servings per Container: About 6
Amount Per Serving % Daily Value
Calories 180
   Calories from Fat 25
Total Fat 2.5 g 4%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 35 g 12%
   Dietary Fiber 3 g 12%
   Sugars 13 g
Protein 5 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Other Ingredients: Bean blend (navy beans, lentil, garbanzo beans), dried cane syrup, brown rice, white rice, cranberries (sugar, sunflower oil), almonds, natural flavor, salt, sunflower lecithin, vitamin E (to maintain freshness).

Made with love in a facility that also processes milk, soy, wheat, and tree nuts.

 
Love Grown Foods Mighty Flakes are the first flaked cereals that are wheat-free and corn-free! Made with navy beans, garbanzo beans, and lentils, Mighty Flakes are a powerfully nutritious cereal and a great way to start your day! Contains 12oz of LOVE Our ingredients: Bean Blend (navy beans, lentils, garbanzo beans), dried cane syrup, brown rice, white rice, cranberries (cranberries, sugar, sunflower oil), almonds, natural almond flavor, salt, sunflower lecithin, vitamin E (mixed tocopherols) added to maintain freshness. *Made with LOVE in a facility that also uses milk, soy, wheat, and tree nuts.
Country of origin : USA
Yeast Free : Yes
Wheat Free : Yes
Kosher : Yes
GMO Free : Yes
Size : 12 OZ
Pack of : 6

Product Selling Unit : case

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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