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  • Nutrition Facts
  • Ingredients
  • Description
  • More Info

Supplement Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 15
Amount Per Serving % Daily Value
Calories 140
   Calories from Fat 25
Total Fat 2.5 g 4%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25 g 8%
   Dietary Fiber 4 g 16%
   Sugars 5 g
Protein 4 g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 8%
Other Ingredients: Whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

 

 
Bob's Red Mill Old Country Style Muesli is a favorite everywhere! Inspired by Swiss nutritionist Dr. Maximilian Bircher-Benner's original 19th century recipe, our muesli is chock-full of wholesome goodness: whole grain rolled oats, wheat, rye, and triticale with barley flakes, almond slivers, date crumbles, raisins, flaxseeds, sunflower seeds and walnuts. Eat the cereal hot or cold with milk, water, or even fruit juice! Try soaking overnight in yogurt or milk for a softer texture, or enjoy straight out of the bag for a snack with a satisfying chew.
Ingredients : Whole Grain Wheat, Date Crumbles, Sunflower Seeds, Raisins, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Flaxseed, Almonds And Walnuts
Kosher : Yes
Size : 18 OZ


(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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