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  • Nutrition Facts
  • Ingredients
  • Description
  • More Info

Nutrition Facts
Serving Size: 32 g (1/3 cup)
Servings per Container: 14
Amount Per Serving % Daily Value
Calories 120
   Calories from Fat 20
Total Fat 2 g 3%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
   Dietary Fiber 3 g 14%
   Sugars 1 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Other Ingredients: Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
 
Bob's Red Mill Instant Rolled Oats are a convenient way to kick-start your day with whole grain nutrition. Prepared on the stove or in the microwave, these oats are ready to eat in just 1-2 minutes. They are uniquely kiln-toasted and then rolled thinly to shorten their cooking time. A good source of dietary fiber, magnesium, and phosphorus and offering 4g of protein per serving. Finish with your favorite toppings for a wholesome breakfast.
Ingredients : Whole Grain Oats
Wheat Free : Yes
Kosher : Yes
Size : 16 OZ
Pack of : 4

Product Selling Unit : case

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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