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  • Nutrition Facts
  • Ingredients
  • Description
  • More Info

Nutrition Facts
Serving Size: 55 g
Servings per Container: About 6
Amount Per Serving % Daily Value
Calories 180
   Calories from Fat 15
Total Fat 1.5 g 2%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Potassium 180 mg 5%
Total Carbohydrate 43 g 14%
   Dietary Fiber 14 g 56%
   Sugars 8 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Soluble Fiber
Insoluble Fiber
Other Ingredients: Whole wheat, rolled whole oats, dehydrated cane juice, wheat bran, corn meal, oat hull fiber, corn bran, barley malt extract, oat bran, salt, fructan (NutraFlora® natural dietary fiber), baking soda, annatto, iron. Contains wheat.

No peanut ingredients used in this facility. Manufactured in a facility that also processes milk, hazelnuts, almonds, and coconut.

 
A slightly sweet mix of crunchy whole grain flax, rolled oats, bran strands and corn flakes delivers high fiber and long-lasting energy till lunch.
Kosher : Yes
GMO Free : Yes
Size : 12 OZ
Pack of : 6

Product Selling Unit : case

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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